The style that is taught at the Mind, Body & Soul Yoga School is a joyful, creative and intelligent vinyasa flow style inspired by the Mind, Body & Soul integration of the Chakras which can be easily adapted to different levels. At the end of the Yoga Teacher Training you will not only be qualified to teach vinyasa flow yoga but will also have the tools to create other styles of yoga classes, such as more basic hatha and restorative yoga.
This 8-month Yoga Teacher Training is a comprehensive and empowering experience passionately led with love by Sophie Keil. Sophie Keil, E-CYT 200, SYT, the Founder and Director of Mind, Body & Soul Yoga. Sophie is a Senior Yoga Teacher with 11 years of teaching experience and a deep and experienced knowledge of yogic philosophy, vinyasa flow yoga, the chakra systems and meditation.
Sophie has developed her own dynamic and compassionate style of vinyasa flow yoga which is Core Strength Vinyasa Yoga-Inspired. Her style is also rooted in the solid foundation of yoga and anatomy and infused with Chakra system-based energy learning. Although at times this is strong, it is always accessible and adaptable to the needs of the student. She weaves together her knowledge of various styles of Yoga in a fun and effective fusion. Her classes are creative, unique, inclusive and most importantly fun.
In this teacher training you will learn how to teach the chakras through yoga and experience the energy in your own body. You will be taught postures for each chakra, underlying principles to move the energy through your body and yoga philosophy, pranayama, mantras, mudras and guided meditation. In the Mind, Body & Soul Studio Dundonald, you will be very comfortable, your taste-buds will be tantalized with delicious vegan food provided by The Violet Rose, and I am confident that your expectations of the course will be far exceeded. You will leave the training inspired, transformed and fully equipped and confident to teach great yoga classes.
The Mind, Body & Soul Yoga School only has a small number of students per intake. To apply, you must first participate in a friendly telephone interview to see if the course is the right fit.
Our teacher training course focuses on asana, as well as the mental and spiritual aspects of yoga.
Please don’t think that your yoga practice isn’t ‘good enough.’ There’s no prerequisite for asana ability or body shape.
All we ask is that you have at least two years of yoga experience.
If you are interested in becoming a Yoga Teacher Training Student at Mind, Body & Soul Yoga Teacher Training School, please get in touch. Even if you’re simply curious about the course or not one hundred per cent sure about applying, drop us an email or use the contact form below and we’ll arrange a time to discuss whether this is the right path for you.