A community that welcomes all. No matter what gender, age, shape or size you may be we have a class for you and you'll always be made to feel welcome even if you have never tried yoga before
You are rushed off your feet. You look after everyone. You are a hundred different things to a hundred different people. When was the last time you had time just for you? That's where our classes come in, and with limited spaces available in our classes in your area there has never been a better time to join!
So, many of you must be wondering what this is all about, well... hopefully this will answer a few things for you!
💜 So why choose us?
✨We don't care what age you are
✨We don't care what size or shape you may be
✨We certainly don't care if you have never been to a yoga class before!
✨Our classes are absolutely suitable for beginners. In fact around 90% of our customers had never tried yoga before coming to our classes.
💜 What makes us so different though?
🌸 Gorgeous smells. We use essential oils chosen by our teachers to compliment the practice.
🎶 Soothing music from our playlists that have been carefully put together
🕯 Candlelight, ensuring that you start to feel relaxed as soon you come into class.
😴Selected meditations, which are read to you at the end of class while you lie down all cosy under a blanket with your head on a pillow will have you drifting off to wherever your mind takes you and have you floating home afterwards.
It's so important that you recharge your batteries and that’s where we can help.
It's your time... 🙏💜🧘♀️
Limited Spaces for our Blocks starting in March in Ballymena, Carryduff, Craigavon, Cushendun, Dundonald, Dungannon, East Belfast, Lisburn, South Belfast, Newtownabbey & Newtownards!
Hi! My name is Sophie Keil, E-CYT 200, SYT and I am the Founder and one of the Directors, along with my Husband Barry, of Mind, Body & Soul Yoga. I am a Senior Yoga Teacher and Pro Trainer registered with Yoga Alliance Professionals and I have over 11 years of teaching experience. I am wife to Barry, Mum to Heidi and Christian and our giant fur baby Cooper the St Bernard, it is a fun and busy house!
So what is Mind, Body & Soul Yoga and where did it come from? After personal experience of being part of a Franchise and running a successful business for 8 years as a Franchisee I decided that I wanted to focus my passion and dreams upon helping people so much more than just physically on the mat, to truly help people fall in love with taking care of themselves, mind, body & soul. Mind, Body & Soul Yoga was established in Northern Ireland by myself, and is now also meeting people all over Scotland with the amazing Vicki and Grant Stewart who continue to pass on our collective vision, yoga for everyone!
I love introducing new people to yoga and am always so happy when they enjoy it as much as I do. Yoga allows us to centre ourselves and calm the mind, allowing us to re-focus and re-align our energies afterwards. It is one of the very few remaining pastimes which allows us break away from our everyday lives and focus on the importance of the self.
I am also delighted to have a beautiful team of Teachers working with me, the beautiful Ashley who teaches with me in Holywood & East Belfast, Cheryl-Lynne who teaches in Carryduff & Lisburn, Geraldine who teaches in Newtownabbey & The Lisburn Road, Jackie who teaches in Ballymena & Cushendun and Kerrie who teaches in Antrim & Ballyclare!
We can't wait to welcome you along to class!
Much Love & Namaste
Hi! I am the Founder & Owner of Mind, Body & Soul Yoga. I Teach Warrior & Tranquil Classes in Dundonald, Newtownards & also Online and run the MBS Yoga Teacher Training School.
Hi! I am the Founder & Owner of Mind, Body & Soul Yoga with my wife Sophie.
Hi! I provide admin and business support to Sophie & Barry at Mind, Body & Soul Yoga.
Hi! I teach Tranquil Classes in East Belfast & Holywood
Hey! I teach Tranquil Classes in Carryduff & Lisburn!
Hey! I teach Tranquil Classes in Newtownabbey & The Lisburn Road
Hey! I teach Tranquil Classes in Ballymena & Cushendunn
Hey! I teach Tranquil Classes in Antrim & Ballyclare
Hey! I teach Tranquil Classes in Armagh, Dungannon & Portadown
Hey! I am the MBS Yoga Subbing Superstar Teacher
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